here's a look at our post-run/walk meals...
mine was a bit of an homage to apple pie. i sauteed some chopped apples with a bit of brown sugar, molasses, cinnamon, and nutmeg & ate them over some plain oatmeal. delicious, & made me crave some warm spiced cider!
ryan made a sandwich with some things we had around the kitchen. he toasted half an italian loaf from last week and threw on some vegenaise, mustard, pickles, onions, mushrooms, and red pepper.
most of those foods were what i prepped this morning for during the week, and have some simple, healthy meals planned.
1 comment:
so ryan do you have any way to put those damien j. 7" into mp3 format? his new stuff sounds really good. he is playing up in the city tonight, unfortunately i have no money and will not be attending. what was the name of that non-tofu food you mentioned?
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